Transformation

Challenge

Want to get off the diet cycle and learn how to create a healthy relationship with food and your body; to be empowered to create an easily repeatable system to achieve the health and weight loss you want, to get in shape and stay in shape for life?

10 week

Transformation

Challenge

 

This optimal health and weight loss program is tailored to you and professionally and conveniently delivered online with weekly tasks and a 1-1 check-in with your coach each week.

Weekly personalised mentoring with your own transformation Coach

Stop the binges and create an approach that suits your lifestyle

lEARN HOW TO EXERCISE EFFECTIVELY + EFFICIENTLY TO GET RESULTS

WEEKLY PRESENTATIONS COVERING TIPS, TRICKS + MENTAL HACKS TO STAY ON TRACK

accountability + support

2 healthy food preparation workshops

cookbook and over 200 fast, nutritious, delicious, recipes for you and the family

ONLINE GROUP COACHING WORKSHOPS

Take the challenge + discover a new you.

This unique transformation program is designed to empower you to create healthy habits, systems and routines to get in the best shape of your life – and keep the results forever!

With amazing support from your two expert transformation coaches, access to a raft of tools and resources, including a personalised on-line learning dashboard and access to our private Facebook community this holistic wellness program will give you the tools you need to transform your fitness, strength, weight, health + wellbeing.

News + Events

Motivation + Inspiration. 

Upcoming Events + Workshops.

Recipes + Ideas to Boost Your Health

Results

Legacy Healthy & Fitness is more than a gym — we are committed to delivering real results for our members. Here are just a few of the impressive transformations our clients have achieved.

"The Legacy transformation challenge has been the best thing I've done for my health. It's taught me a holistic way to approach my fitness and diet... while not actually dieting (mind blown!)"

Jen C

"I am heading off on my holiday this weekend 30 kilos down, toned and feeling amazing thanks to Corinne. I feel so much healthier and fitter and know what I need to do to keep in shape while still enjoying life"

Julie

"With Corinne’s guidance and support I was able to be accountable for my goals and achieve them. I feel extremely comfortable working with her and the team. I made a commitment to myself to work hard and feel proud knowing I have made the most of the opportunity".
Fiona

“Before I started, I was so confused about what to eat. I didn’t think I could eat carbs like pasta and bread. I felt angry and bitter around food and people who could eat what they wanted. I became obsessed with watching what other people ate.”

Deb B

"I feel so lucky to have found Legacy. For years, I tried gyms and nutrition programs, but they always fell flat after a month or two. I have been coming regularly (3-5 days) for over two years, and it feels like my second home. The trainers are welcoming, knowledgeable and the people make me want to get up and go even when it’s cold, dark and raining."
Natasha W