Garry
With a family history of heart disease, Michael was worried about his health.
In just 12 weeks, Michael lost 26cm of body fat, was able to deadlift 110kg and complete 4 un-assisted pull-ups!
Michael was worried about his health – with a family history of heart disease he wanted to take back control over his choices and find a simple and effective way to build health from the ground up.
He worked long hours and needed to find simple ways to systemaise his life and habits – to get the most out of his time.
Within 12 weeks Michael learnt how to cook loads of easy and delicious recipes, how to fit his training in around his busy schedule and systemise his approach to health.
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Your only limit is you.
No matter where you are in your health journey, we can help you to breakthrough your barriers and build better health year after year.
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