Kate’s fitness results | Body transformation
Rebuilding strength after her cancer treatment.
Fortunately I sailed through my cancer treatment with very few side effects, but by the end I was very weak and I had considerable muscle wastage.
‘Your future self will thank you for the choices you make today’
Kate, doting Nanna of two and mum of two came to see me wanting to rebuild her strength and body after successfully going through breast cancer treatment.
She was weak and a little anxious about lifting weights, but very slowly and carefully she made a start and within 6 months she was blown away by the amazing results she had created from building her body back up again with strength training and nourishing her body better than she ever had before.
If you are looking at re-building your strength in a supportive and nourishing environment.
Get in touch today.
Your only limit is you.
No matter where you are in your health journey, we can help you to breakthrough your barriers and build better health year after year.
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