Kirilie
With her 40th birthday coming up she had a great goal to work towards….
and she was blown away by her results.
Frustrated with the rollercoaster of yo-yo diets…..
Kirilie had witnessed Kirsten get off the diet merry-go-round and get in the best shape of her life and keep it, and Kirilie wanted to learn how!
Used to over-training and starvation detoxes to get into shape it was a challenge to change how she thought and going about creating a healthy sustainable lifestyle that required a balanced approach to nutrition and training but she was injured from over training and willing to learn and so she did.
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No matter where you are in your health journey, we can help you to breakthrough your barriers and build better health year after year.
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